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It is a good way to experience sexual pleasure and can be done throughout life. Some women also use stimulation of the vagina to masturbate or use " sex toys," such as a vibrator. Continued Is Masturbation Harmful? It may cause distress if it is done compulsively or interferes with daily life and activities. Why Do People Masturbate? In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women.

While it once was regarded as a perversion and a sign of a mental problem, masturbation now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable, and safe. In addition to feeling good, masturbation is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. It also is necessary when a man must give a semen sample for infertility testing or for sperm donation. Masturbation also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases.